Short SOMA Breath Meditations
Downloadable MP3s for:
Stress / Anxiety Relief: Mental health, stress and anxiety issues are a global pandemic. Take a break and quieten your mind.
Performance / Energy: Charge yourself up, ready for action and gain the mental clarity so you can direct all your resources to achieving your goals with laser focus
Rest / Sleep: Relax, sooth yourself and give your body a chance to recharge and heal.
