FREE Online Introduction to SOMA Breath - 16th February 2025
Sunday, 16th February 2025
5.00pm - 6.00pm
Join via ZOOM
Learn all the essentials and benefits of SOMA Breath:
SOMA Breath Technique
Benefits
SOMA Breath Meditation
Sunday, 16th February 2025
5.00pm - 6.00pm
Join via ZOOM
Learn all the essentials and benefits of SOMA Breath:
SOMA Breath Technique
Benefits
SOMA Breath Meditation
Sunday, 16th February 2025
5.00pm - 6.00pm
Join via ZOOM
Learn all the essentials and benefits of SOMA Breath:
SOMA Breath Technique
Benefits
SOMA Breath Meditation
You will need:
A quiet space where you are not going to be disturbed
Possibly somewhere where you can lie down if you prefer (not a must)
Headphones to enhance the experience (not a must)
Please do not do the breathwork routine
on a full stomach
in water
whilst driving or operating heavy machinery
if you have flu or a fever
