Strength through Breath - Introduction Course: 16th September - 7th October 2024
Join my exclusive SOMA Breath course and discover the power of functional breathing and SOMA Breath meditations!
Location:
PB Movement, Colburn Business Park, 2 Bailey Ct, Catterick Garrison DL9 4QL
Day/Time: Mondays 5.30pm - 6.30pm
Only 8 places available!
✨ Course Highlights ✨
🔹 4 Weeks, 4 Sessions: Each session is 1 hr of immersive breathwork training.
🔹 Expert Guidance: Learn from certified SOMA Breath Advanced Instructor.
🔹 Transformational Meditations: Experience profound SOMA Breath journeys.
🔹 Holistic Wellbeing: Enhance your physical, mental, and emotional health.
Why SOMA Breath?
🌟 Optimize Your Health: Improve oxygen efficiency, boost energy, and reduce stress.
🌟 Mental Clarity: Cultivate focus, creativity, and a calm mind.
🌟 Emotional Balance: Release emotional blockages and build resilience.
What You’ll Get:
✅ Weekly Live Sessions: Interactive and engaging classes.
✅ Practical Techniques: Learn functional breathing methods you can use daily.
✅ Community Support: Connect with like-minded individuals on the same journey.
✅ Lifetime Benefits: Establish a regular breathwork practice for long-term wellbeing.
Join my exclusive SOMA Breath course and discover the power of functional breathing and SOMA Breath meditations!
Location:
PB Movement, Colburn Business Park, 2 Bailey Ct, Catterick Garrison DL9 4QL
Day/Time: Mondays 5.30pm - 6.30pm
Only 8 places available!
✨ Course Highlights ✨
🔹 4 Weeks, 4 Sessions: Each session is 1 hr of immersive breathwork training.
🔹 Expert Guidance: Learn from certified SOMA Breath Advanced Instructor.
🔹 Transformational Meditations: Experience profound SOMA Breath journeys.
🔹 Holistic Wellbeing: Enhance your physical, mental, and emotional health.
Why SOMA Breath?
🌟 Optimize Your Health: Improve oxygen efficiency, boost energy, and reduce stress.
🌟 Mental Clarity: Cultivate focus, creativity, and a calm mind.
🌟 Emotional Balance: Release emotional blockages and build resilience.
What You’ll Get:
✅ Weekly Live Sessions: Interactive and engaging classes.
✅ Practical Techniques: Learn functional breathing methods you can use daily.
✅ Community Support: Connect with like-minded individuals on the same journey.
✅ Lifetime Benefits: Establish a regular breathwork practice for long-term wellbeing.
Join my exclusive SOMA Breath course and discover the power of functional breathing and SOMA Breath meditations!
Location:
PB Movement, Colburn Business Park, 2 Bailey Ct, Catterick Garrison DL9 4QL
Day/Time: Mondays 5.30pm - 6.30pm
Only 8 places available!
✨ Course Highlights ✨
🔹 4 Weeks, 4 Sessions: Each session is 1 hr of immersive breathwork training.
🔹 Expert Guidance: Learn from certified SOMA Breath Advanced Instructor.
🔹 Transformational Meditations: Experience profound SOMA Breath journeys.
🔹 Holistic Wellbeing: Enhance your physical, mental, and emotional health.
Why SOMA Breath?
🌟 Optimize Your Health: Improve oxygen efficiency, boost energy, and reduce stress.
🌟 Mental Clarity: Cultivate focus, creativity, and a calm mind.
🌟 Emotional Balance: Release emotional blockages and build resilience.
What You’ll Get:
✅ Weekly Live Sessions: Interactive and engaging classes.
✅ Practical Techniques: Learn functional breathing methods you can use daily.
✅ Community Support: Connect with like-minded individuals on the same journey.
✅ Lifetime Benefits: Establish a regular breathwork practice for long-term wellbeing.
What do you need to bring?
Mats, yoga blocks and eye masks are provided, but you are welcome to bring your own. You are also welcome to bring a blanket if you have a tendancy to feeling chilly.
Please note: The room, where the sessions will take place is upstairs, there is no lift available.
About SOMA Breath
SOMA Breath is a holistic health education platform that teaches breathwork and other healing modalities rooted in ancient wisdom and modern science. Our community connects a global network of certified instructors and breathwork practitioners who are passionate about holistic health.
Our mission is to advance human potential globally by empowering people to become a master of their own health and wellbeing.