SOMA Breath Session (In-Person): 19th February 2025
Join my one hour SOMA Breath session and discover the power of conscious breathing and SOMA Breath meditations!
Location: Hipswell Village Hall, Hipswell Road, Catterick Garrison DL9 4BH
Day/Time: Wednesday, 19th February at 7pm - 8pm
✨ Session Highlights✨
🔹 A break from your busy schedule
🔹 Relief of stress and anxiety
🔹 Gain clarity and strength
🔹 SOMA Breath technique and benefits
Why SOMA Breath?
🌟 Optimize Your Health: Improve oxygen efficiency, boost energy, and reduce stress.
🌟 Mental Clarity: Cultivate focus, creativity, and a calm mind.
🌟 Emotional Balance: Release emotional blockages and build resilience.
What You’ll Get:
✅ Introduction to the SOMA Breath technique
✅ Understanding of the benefits to your physical, mental and emotional health
✅ 30-40 minute SOMA Breath meditation
✅ Q&A
Join my one hour SOMA Breath session and discover the power of conscious breathing and SOMA Breath meditations!
Location: Hipswell Village Hall, Hipswell Road, Catterick Garrison DL9 4BH
Day/Time: Wednesday, 19th February at 7pm - 8pm
✨ Session Highlights✨
🔹 A break from your busy schedule
🔹 Relief of stress and anxiety
🔹 Gain clarity and strength
🔹 SOMA Breath technique and benefits
Why SOMA Breath?
🌟 Optimize Your Health: Improve oxygen efficiency, boost energy, and reduce stress.
🌟 Mental Clarity: Cultivate focus, creativity, and a calm mind.
🌟 Emotional Balance: Release emotional blockages and build resilience.
What You’ll Get:
✅ Introduction to the SOMA Breath technique
✅ Understanding of the benefits to your physical, mental and emotional health
✅ 30-40 minute SOMA Breath meditation
✅ Q&A
Join my one hour SOMA Breath session and discover the power of conscious breathing and SOMA Breath meditations!
Location: Hipswell Village Hall, Hipswell Road, Catterick Garrison DL9 4BH
Day/Time: Wednesday, 19th February at 7pm - 8pm
✨ Session Highlights✨
🔹 A break from your busy schedule
🔹 Relief of stress and anxiety
🔹 Gain clarity and strength
🔹 SOMA Breath technique and benefits
Why SOMA Breath?
🌟 Optimize Your Health: Improve oxygen efficiency, boost energy, and reduce stress.
🌟 Mental Clarity: Cultivate focus, creativity, and a calm mind.
🌟 Emotional Balance: Release emotional blockages and build resilience.
What You’ll Get:
✅ Introduction to the SOMA Breath technique
✅ Understanding of the benefits to your physical, mental and emotional health
✅ 30-40 minute SOMA Breath meditation
✅ Q&A
What do you need to bring?
Mats, yoga blocks and eye masks are provided, but you are welcome to bring your own. You are also welcome to bring a blanket if you have a tendancy to feeling chilly.
Please note: The room, where the sessions will take place is upstairs, there is no lift available.
About SOMA Breath
SOMA Breath is a holistic health education platform that teaches breathwork and other healing modalities rooted in ancient wisdom and modern science. Our community connects a global network of certified instructors and breathwork practitioners who are passionate about holistic health.
Our mission is to advance human potential globally by empowering people to become a master of their own health and wellbeing.