Fulfilling Dreams!

When I embarked on the journey to become a SOMA Breath Advanced Instructor, little did I know the profound impact it would have on my life and the lives of others. It all started with a simple yet profound question: "Who am I?" and "What is my vision?" As I delved deep into these questions, I realized that my calling was to bring the magic of breathwork to the younger generation and help them unlock their full potential.

Having experienced firsthand the transformative power of breathwork on my physical, mental, and emotional well-being, I was driven by a desire to share this gift with others, particularly with children and young people who are navigating the complexities of life.

As I began my journey, the universe seemed to conspire in my favour. Opportunities presented themselves, doors opened, and I found myself on a path filled with purpose and fulfillment. Over the past 18 months, I've had the privilege of conducting one-on-one and small group breathwork sessions with students and young people across the Arete Learning Trust.

But the journey didn't stop there. I was honored to work with young athletes, including the North East Para Swimming Squad (http://tinyurl.com/BreathePara-swim) and the GB Downs Syndrome Swimming Team.

Yet, perhaps the most heartwarming moments came when I had the opportunity to introduce conscious breathing to even younger ones—a Year 6 class at Mill Hill Primary School. Watching these children embrace the practice with enthusiasm and join in the breathing exercises filled me with immeasurable joy and gratitude.

And then, just when I thought my heart couldn't be fuller, I received news that brought me to tears. Niraj Naik, the founder of SOMA Breath, recognised my work in one of his mailings. It was a moment of validation—a reminder that dreams do come true when you believe in yourself and follow your heart.

To anyone reading this, I want to share a simple yet powerful message: Dream big and believe in yourself. When your heart is aligned with your purpose, there is no limit to what you can achieve. Trust in the journey, embrace the challenges, and never lose sight of the impact you can make on the world.

As I continue on this journey, I am filled with gratitude for the opportunities, the connections, and the profound transformations that have unfolded. And I am reminded, once again, that when you follow your passion with unwavering faith, miracles happen.

Breathing Workshop with County Squad of Richmond Dales ASC